Excess Skin - Can I Get Rid of It?

Email from Anonymous

The problem I have is that while your exercises are helping me a lot, I seem to have a lot of excess skin around my chest and stomach which appears imposible to move. Tell me, will this skin in time slowly shrink and disappear? I await your reply and thanks once again for all of your good advice.

Lisa's Response

I'm no doctor but if you have a lot of excess skin I think the only way to
have that removed is surgically. I've never heard of any exercises that rid the body of extra skin nor have I heard of it shrinking. I guess it also depends on how much skin you have.

I would really recommend consulting your physician.