Can Bread Cause Stomach Fat?

Email from Anonymous:

I am very thin but I have excessive weight in my stomach and butt area. I eat well, exercise but my one weaknesses is white bread and rolls. Is this part of my problem?

Lisa's Response:

White bread can play havoc with the mid section. It is one of those "bad carbs" that is known for hanging around the middle...especially when you consume a lot of it. If you are a bread fan, try switching to whole grain. It has vitamins, minerals and no trans fat.