Change the Shape of My Hips

Email from Anonymous

My hips are very round and curve outward quite a bit. How can I make them more slim so they aren't as curvy?

Lisa's Response

The shape of your hips are part of your body's natural frame? If you have excess fat in the hip area then you can trim this down by exercising and watching what you eat. However, you cannot change the shape of your body's frame. Just like the stomach, you can't spot tone your hips, but you can slim them down by burning off unwanted fat.